Wasted Continuum
The space between…

2mi Run. Lance Approves.

Nike PlusCentral Park (67°, sunny)
8’32” /mi
8’08” Best Mile

I’m trying to take it easy with my hamstring. I’m capping myself at two miles per run this week. Hopefully it will give my leg a chance to recover. The weather was perfect for running. I beat my last personal best mile. I can’t remember what it was, but it’s 8’08” now. It was good to hear Lance Armstrong congratulate me after my run. I thought he was gone for good.



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