Wasted Continuum
The space between…

2 miles And Then Some

Nike PlusCentral Park (60°, mostly sunny)
2.06mi
19’29”
9’25” /mi

So slow today, but my leg was all good. Well, almost. My hamstring is still a little tight after running the two miles. I took a five minute break and then ran a little more.

0.89mi
7’53”
8’46” /mi

That was my extra kilometer of running. I was still pretty slow. It was getting a little chilly by then and I only had shorts and a short sleeve t-shirt on.

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Categories: Personal Running
  
 

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