Wasted Continuum
The space between…

Running: 5.53 Miles at Night

I ran 7 miles yesterday. Today, I ran 5.53 miles at a much better pace. It felt really good to run longer distances. My left leg held up without a problem. It was a little stiff yesterday at the end of the run, but I stretched out thoroughly. I will definitely rock the Turkey Day 5K. After my run, I had a nice bowl of bun bo hue with a “fresh” young coconut to drink. If that wasn’t enough, I went home and did free weights while watching the 2004 Crossroads Festival on DVD.

If you liked this post, you can share it with your followers or follow me on Twitter!

Categories: Running


comments powered by Disqus