Here’s an old magic trick I learned. I’m no magician, so I’m not so smooth at this.I’m finally getting a good video workflow going. I shot this with on my Canon 5D2 with my 50mm 1.4. I had the shutter speed set at 1/60 and the aperture at f4.0. The only lighting I used was a small desk lamp on the floor in front of me, pointed up at me. I did all the post processing in After Effects and added music with Soundbooth.